Simple secrets to stay healthy for years to come!

To be 100% healthy, the body must be absolutely clean and free of deposits of inorganic minerals that are dissolved in drinking water from a tap, as well as in the waters of lakes, rivers, wells and other sources.
Inorganic minerals pollute the human body, they form growths that clog the vascular system and...
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thereby interfere with the passage of necessary substances to vital organs.
Our body needs absolutely pure water, H2 O. The water contained in raw, naturally grown vegetables and fruits is as close as possible to this composition. Only such water is truly life-giving, filled with solar energy, vitamins that bring health, organic minerals and wonderful enzymes.
Enzymes increase the ability of your body to resist any disease, promote better removal of accumulated deposits of inorganic minerals from the body, help dissolve toxic substances that try to penetrate deep into tissues and vital organs.
FRESH JUICES - A WONDERFUL CLEANER
The best cleansers for the insides of the body and blood are juices of raw vegetables and fruits. They deserve the name “water of eternal youth and good health”. Millions of life-giving rays of the sun fill billions of plant atoms with energy and life.
We can use this concentrated energy from the sun to increase our strength, vigor, physical endurance.
Only this solar energy stored in vegetables and fruits can help the body cope with the reserves of inorganic minerals and toxic substances that you have allowed to be deposited in your body. Fruit and vegetable juices are natural body cleansers.
Try to take in at least a liter of fresh, sun-squeezed fruit and vegetable juices daily.
Buy a juicer and a blender from the store, as our recommended program requires both mechanisms to rid your body of inorganic minerals and toxic waste. This may be the best investment you have made in your entire life.
Having a juicer, you can quickly get a wide variety of juices and mix them in a variety of combinations. Experiment with, for example, carrot, beet, and celery juices.
Juices made from carrots, beets and celery make for a very rich in organic sodium cocktail. Cocktails with apple and cucumber juices are very useful for health. Green pepper and tomato juices are excellent viscera cleansers, while raw spinach and watercress juices will fill your blood with organic iron.
Parsley and carrot juices are not only very healthy, but also delicate in taste. Collard juice (Stanford University School of Medicine discovered that it has a healing effect on ulcers), onions, garlic, green peas and many more plants are very rich in solar energy, vitamins, organic minerals and enzymes.

For cleansing the body and improving the composition of the blood, fruit juices are truly irreplaceable means. The real nectar of the gods, I consider juices from apples, pineapples, cherries, black currants, oranges, grapefruits, plums, apricots, strawberries.

LET NATURAL FOOD PRODUCTS BECOME YOUR MEDICINES
What actually happens in the body with the food we eat? What does it have to do with longevity, good health, on the one hand, and disease, suffering and physical weakness, on the other? And how can it help cleanse the body of inorganic minerals and toxic substances?
You should have a complete and reasonable answer to these and similar questions. Until you deeply understand the essence of the processes taking place in your body, you will not understand how you can prevent the state of helplessness, how to restore health and prolong your life, you will make mistakes.
A balanced diet provides the body with the nutrients it needs. As we already said, such a diet consists of 3/5 of raw vegetables and fruits; 1/5 of it should be vegetable proteins, the remaining fifth can be distributed as follows: a third of it is natural sugars such as honey; one third are natural starches in the form of whole grains, and one third are unsaturated fats such as corn, olive, soybean or safflower oils.
This composition of food will give your body a shift towards an alkaline state and will keep it clean at all times.

Let food be your medicine and medicine your food. Hippocrates

EAT ONLY NATURAL LIVING FOOD
To keep your body clean at all times, never consume the following dead, devitaminated foods:

• refined white flour and products from it, porous and dry flakes, as well as other products from refined grain;

• fried potatoes or mashed potatoes;

• refined white sugar and products from it;

• coffee, tea, alcoholic and soft drinks, cola;

• white rice, ground barley;

• salt. This “product” has no place in a balanced diet at all. Read carefully the labels on the food products sold, and if you see that salt is listed among the ingredients, refrain from purchasing such a product.
If you're not hungry, don't eat anything at all!

Your body needs to deserve food, so don't feed it until it's working hard!
LEARN AGAIN YOUR 206 TASTE BUILDINGS TO TAKE THE NATURAL TASTE
Moving from a diet dominated by dead foods to living foods requires a certain amount of willpower.
Perhaps for some time your body will require the food that it has become accustomed to for many years, no matter how harmful it may be to it. But if you persist and start using only natural products, then the old habits of eating devitaminized food will soon fade away by themselves.
After a while, you will stop even remembering that your body once wanted the refined, highly processed food that is so characteristic of the cooking of our time. If you go to this stage, you will be reborn as it were! Your previous half-life will cease.
Moreover, by taking natural foods, you will get more pleasure from them, since all of your 206 taste bumps, which were previously almost paralyzed by salt, are fully involved in the work.

DRINK ONLY DISTILLED WATER
In addition to juices of fresh vegetables and fruits, I do not use any other water, except that which I get with the help of steam, that is, distilled. Today, with a polluted and poisoned world around us, only distilled water should be considered the purest liquid on earth.
There are no dissolved or suspended substances in it. It consists of only two elements: oxygen and hydrogen. There are no minerals, inorganic or organic, in it either. It can be used as drinking water and for cooking.
When distilled water enters the human body, it does not leave any deposits in it, including salts and sodium. It is this fluid that is most useful for ensuring the normal functioning of the most important "filters" of our body - the kidneys. In other words, it is the most useful liquid for us. Distilled water is an ideal liquid for the efficient functioning of the lungs, stomach, liver and other organs of the body.
Why? Because there are no inorganic minerals in it. Because it is so pure, doctors all over the world are prescribing medicines that are prepared with distilled water.
Just don’t believe anyone, including experts, if you hear that distilled water is dead water. Of course, fish will not live in such water, since fish require more vegetation available in ordinary water, and such plants need inorganic minerals to develop.
And don't listen to those who claim that distilled water leaches calcium, iron and other organic minerals in the body; this is completely untrue. No scientific laboratory has proven the validity of such claims. On the contrary. Distilled water is so pure and healthy that it can be part of food for newborn babies.

A FEW WORDS ABOUT RAIN WATER
Distilled water also exists in nature. This is rainwater. True, I must say that now the air has become polluted, and this affects rainwater: it may contain some hazardous substances.
I have a theory that the people mentioned in the Bible, who lived a fantastically long time by today's standards, drank only rainwater, which, "processed" in the cloud, became distilled.
But today, as I just said, we live in an era of pollution, when even rains can be dirty. And such "gifts" as strontium-90, which gets into the atmosphere after nuclear tests, generally make rainwater deadly.
However, one should not talk about such extreme cases as "peaceful atom", there are also enough activities of large enterprises that emit a wide variety of harmful substances into the air, among which, first of all, sulfur dioxide, lead, carbon monoxide and hundreds of other toxic substances can be distinguished ...
Thus, the development of civilization has led to the fact that the use of rainwater has become dangerous. And therefore, in order to live and survive in this poisoned world, in order to avoid the danger of complete fossilization of the brain, we need to drink only distilled water.
We do not want the arteries feeding our brain, and other blood vessels, to turn into stones! But every day you see older people on the streets with clear signs of such a process. You have probably heard the word "fossil" or its variant "fossil", which is used to describe the prehistoric remains of animals that lived on earth in ancient times.
Remember them every time you drink a glass of ordinary water, as at this moment you contribute to your own petrification. And when a person dies from completely hardened arteries, the logical end of this process is obvious.
Even if in life we ​​managed to avoid meeting with many dangerous infectious diseases, we cannot relax: we are constantly being hunted by the most cruel killer - the liming of the arteries.

Paul Bregg
“Each person in this life builds his own temple, whose name is the body ... We are sculptors and artists of this structure, and our building material is our own flesh, blood and bones. Wisdom begins with the improvement of human qualities, and unreasonableness - with their suppression. " Henry David Thoreau

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